Richard Gray 5:24 row
1,021m
Meters
5:24.3
Time
2:38.8
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 110 |
September 28, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,021m | 2:38.8 | 87 | 600 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 5:24.3 | 76m | 2:39.8 | 86 | 594 | 17 |
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