Richard Gray 24:55 row
5,013m
Meters
24:55.6
Time
2:29.1
Pace
274
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 108 |
October 02, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,013m | 2:29.1 | 105 | 662 | 20 | 115 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 96 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 119 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 119 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 119 |
| 24:55.6 | 1,000m | 2:27.8 | 108 | 673 | 22 | 122 |
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Workout Graph
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