Richard Gray 1:15:02 row
14,054m
Meters
1:15:02.3
Time
2:40.1
Pace
786
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1609 |
| Drag Factor | 110 |
October 10, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.3 | 14,054m | 2:40.1 | 85 | 593 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 1:05:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 1:10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 1:15:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 1:15:02.3 | 1m | 19:10.0 | 0 | 300 |
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