Richard Gray 2:44 row
551m
Meters
2:44.6
Time
2:29.3
Pace
30
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 111 |
October 11, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 551m | 2:29.3 | 105 | 661 | 20 | 100 |
| 2:44.6 | 551m | 2:29.3 | 105 | 661 | 20 | 100 |
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