Richard Gray 5:08 row
1,016m
Meters
5:08.1
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 110 |
October 12, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,016m | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 7 |
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