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Richard Gray 2:35:09 row

30,015m

Meters

2:35:09.7

Time

2:35.0

Pace

791

Calories

102

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count3482
Drag Factor111

October 17, 2020 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35:09.7 30,015m 2:35.0 94 622 22 102
5:00.0 945m 2:38.7 88 601 22 102
10:00.0 950m 2:37.8 89 606 23 102
15:00.0 955m 2:37.0 90 610 23 104
20:00.0 957m 2:36.7 91 612 23 103
25:00.0 957m 2:36.7 91 612 22 106
30:00.0 951m 2:37.7 89 606 22 104
35:00.0 953m 2:37.3 90 608 22 103
40:00.0 951m 2:37.7 89 606 23 99
45:00.0 939m 2:39.7 86 595 22 101
50:00.0 950m 2:37.8 89 606 23 99
55:00.0 942m 2:39.2 87 598 23 102
1:00:00.0 958m 2:36.5 91 613 23 98
1:05:00.0 956m 2:36.9 91 611 22 98
1:10:00.0 957m 2:36.7 91 612 22 97
1:15:00.0 964m 2:35.6 93 619 23 102
1:20:00.0 971m 2:34.4 95 626 22 101
1:25:00.0 962m 2:35.9 92 617 22 96
1:30:00.0 976m 2:33.6 96 631 22 99
1:35:00.0 981m 2:32.9 98 636 22 99
1:40:00.0 973m 2:34.1 96 628 22 98
1:45:00.0 951m 2:37.7 89 606 22 96
1:50:00.0 971m 2:34.4 95 626 22 104
1:55:00.0 979m 2:33.2 97 634 23 101
2:00:00.0 975m 2:33.8 96 630 22 102
2:05:00.0 983m 2:32.5 99 639 22 105
2:10:00.0 987m 2:31.9 100 643 23 104
2:15:00.0 980m 2:33.0 98 635 23 103
2:20:00.0 983m 2:32.5 99 639 23 108
2:25:00.0 992m 2:31.2 101 648 22 110
2:30:00.0 1,008m 2:28.8 106 665 23 105
2:35:00.0 1,042m 2:23.9 117 703 23 113
2:35:09.7 17m 4:45.2 15 351 112

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Workout Graph

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