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Richard Gray 2:35:09 row

30,015

Meters

2:35:09.7

Time

2:35.0

Pace

791

Calories

102

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count3482
Drag Factor111

October 17, 2020 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:35:09.7 30,015 2:35.0 94 622 791 22 102
5:00.0 945 2:38.7 88 601 50 22 102
10:00.0 950 2:37.8 89 606 50 23 102
15:00.0 955 2:37.0 90 610 50 23 104
20:00.0 957 2:36.7 91 612 51 23 103
25:00.0 957 2:36.7 91 612 51 22 106
30:00.0 951 2:37.7 89 606 50 22 104
35:00.0 953 2:37.3 90 608 50 22 103
40:00.0 951 2:37.7 89 606 50 23 99
45:00.0 939 2:39.7 86 595 49 22 101
50:00.0 950 2:37.8 89 606 50 23 99
55:00.0 942 2:39.2 87 598 49 23 102
1:00:00.0 958 2:36.5 91 613 51 23 98
1:05:00.0 956 2:36.9 91 611 50 22 98
1:10:00.0 957 2:36.7 91 612 51 22 97
1:15:00.0 964 2:35.6 93 619 51 23 102
1:20:00.0 971 2:34.4 95 626 52 22 101
1:25:00.0 962 2:35.9 92 617 51 22 96
1:30:00.0 976 2:33.6 96 631 52 22 99
1:35:00.0 981 2:32.9 98 636 53 22 99
1:40:00.0 973 2:34.1 96 628 52 22 98
1:45:00.0 951 2:37.7 89 606 50 22 96
1:50:00.0 971 2:34.4 95 626 52 22 104
1:55:00.0 979 2:33.2 97 634 52 23 101
2:00:00.0 975 2:33.8 96 630 52 22 102
2:05:00.0 983 2:32.5 99 639 53 22 105
2:10:00.0 987 2:31.9 100 643 53 23 104
2:15:00.0 980 2:33.0 98 635 52 23 103
2:20:00.0 983 2:32.5 99 639 53 23 108
2:25:00.0 992 2:31.2 101 648 53 22 110
2:30:00.0 1,008 2:28.8 106 665 55 23 105
2:35:00.0 1,042 2:23.9 117 703 58 23 113
2:35:09.7 17 4:45.2 15 351 0 112

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Workout Graph

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