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Richard Gray 1:44:40 row

21,101m

Meters

1:44:40.3

Time

2:28.8

Pace

936

Calories

106

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count2242
Drag Factor112

October 24, 2020 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:40.3 21,101m 2:28.8 106 665 22 106
5:00.0 977m 2:33.5 97 632 22 100
10:00.0 993m 2:31.0 102 649 22 105
15:00.0 1,006m 2:29.1 106 663 22 108
20:00.0 998m 2:30.3 103 654 21 106
25:00.0 1,017m 2:27.4 109 675 21 110
30:00.0 1,011m 2:28.3 107 668 22 113
35:00.0 1,013m 2:28.0 108 671 22 112
40:00.0 1,001m 2:29.8 104 657 22 108
45:00.0 1,000m 2:30.0 104 656 22 106
50:00.0 1,012m 2:28.2 107 669 22 103
55:00.0 1,016m 2:27.6 109 674 22 108
1:00:00.0 1,000m 2:30.0 104 656 22 107
1:05:00.0 1,013m 2:28.0 108 671 22 105
1:10:00.0 1,026m 2:26.1 112 685 23 109
1:15:00.0 1,023m 2:26.6 111 682 23 104
1:20:00.0 1,016m 2:27.6 109 674 22 104
1:25:00.0 1,028m 2:25.9 113 687 23 106
1:30:00.0 1,003m 2:29.5 105 660 23 99
1:35:00.0 1,018m 2:27.3 109 676 23 106
1:44:40.3 932m 5:11.3 12 339 22 107

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