Richard Gray 14:59 row

3,017m

Meters

14:59.6

Time

2:29.0

Pace

164

Calories

108

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count315
Drag Factor110

November 02, 2020 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.6 3,017m 2:29.0 106 663 21 108
5:00.0 1,001m 2:29.8 104 657 21 101
10:00.0 1,002m 2:29.7 104 659 21 110
14:59.6 1,014m 2:27.7 109 673 21 115

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Workout Graph

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