Richard Gray 1:15:02 row
14,524m
Meters
1:15:02.6
Time
2:35.0
Pace
54
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 1436 |
| Drag Factor | 112 |
November 07, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.6 | 14,524m | 2:35.0 | 94 | 623 | 18 | 102 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 98 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 100 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 100 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 99 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 98 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 101 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 101 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 104 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 106 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 104 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 107 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 110 |
| 1:15:02.6 | 3m | 41:47:13.3 | 0 | 300 | 110 |
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Workout Graph
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