Richard Gray 16:01 row
3,378m
Meters
16:01.0
Time
2:22.2
Pace
189
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 113 |
November 19, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.0 | 3,378m | 2:22.2 | 122 | 718 | 23 | 112 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 112 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 110 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 118 |
| 16:01.0 | 197m | 2:34.8 | 94 | 624 | 20 | 110 |
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Workout Graph
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