Richard Gray 1:30:00 row
17,610m
Meters
1:30:00.9
Time
2:33.3
Pace
944
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1896 |
| Drag Factor | 112 |
November 28, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.9 | 17,610m | 2:33.3 | 97 | 634 | 21 | 98 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 98 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 102 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 104 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 104 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 101 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 106 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 98 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 98 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 100 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 98 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 98 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 99 |
| 1:05:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 100 |
| 1:10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 96 |
| 1:15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 84 |
| 1:20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 95 |
| 1:25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 98 |
| 1:30:00.9 | 980m | 2:33.5 | 97 | 632 | 22 | 96 |
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Workout Graph
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