Richard Gray 42195m row
42,195m
Meters
3:47:50.4
Time
2:41.9
Pace
2286
Calories
106
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 21 |
Stroke Count | 4791 |
Drag Factor | 113 |
November 29, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47:50.4 | 42,195m | 2:41.9 | 82 | 583 | 21 | 106 |
10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 21 | 104 |
10:17.0 | 4,000m | 2:34.2 | 95 | 628 | 21 | 101 |
11:20.2 | 6,000m | 2:50.0 | 71 | 544 | 19 | 100 |
10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 22 | 100 |
10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 22 | 102 |
11:58.3 | 12,000m | 2:59.5 | 60 | 508 | 19 | 101 |
10:06.4 | 14,000m | 2:31.6 | 100 | 645 | 22 | 109 |
9:58.4 | 16,000m | 2:29.6 | 105 | 659 | 23 | 107 |
12:09.6 | 18,000m | 3:02.4 | 58 | 498 | 18 | 108 |
10:04.3 | 20,000m | 2:31.0 | 102 | 649 | 23 | 107 |
13:23.9 | 22,000m | 3:20.9 | 43 | 448 | 17 | 90 |
9:59.0 | 24,000m | 2:29.7 | 104 | 658 | 23 | 107 |
10:03.8 | 26,000m | 2:30.9 | 102 | 650 | 23 | 109 |
10:00.5 | 28,000m | 2:30.1 | 103 | 656 | 23 | 109 |
12:42.5 | 30,000m | 3:10.6 | 51 | 473 | 18 | 105 |
10:08.4 | 32,000m | 2:32.1 | 99 | 642 | 23 | 106 |
11:54.3 | 34,000m | 2:58.5 | 61 | 511 | 19 | 105 |
10:03.1 | 36,000m | 2:30.7 | 102 | 651 | 23 | 111 |
12:11.4 | 38,000m | 3:02.8 | 57 | 497 | 19 | 110 |
10:04.7 | 40,000m | 2:31.1 | 101 | 648 | 23 | 112 |
9:58.6 | 42,000m | 2:29.6 | 104 | 659 | 24 | 120 |
0:56.6 | 42,195m | 2:25.1 | 115 | 694 | 25 | 120 |
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Workout Graph
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