Richard Gray 59:59 row
12,145m
Meters
59:59.2
Time
2:28.1
Pace
665
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 111 |
December 22, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 12,145m | 2:28.1 | 108 | 670 | 23 | 104 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 100 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 103 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 100 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 102 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 104 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 105 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 104 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 108 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 105 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 110 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 107 |
| 59:59.2 | 1,012m | 2:27.8 | 108 | 672 | 23 | 110 |
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