Richard Gray 59:59 row
12,165m
Meters
59:59.2
Time
2:27.9
Pace
612
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 110 |
December 23, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 12,165m | 2:27.9 | 108 | 672 | 23 | 104 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 99 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 101 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 102 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 106 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 104 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 103 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 108 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 105 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 103 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 108 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 108 |
| 59:59.2 | 1,016m | 2:27.2 | 110 | 677 | 24 | 105 |
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