Richard Gray 1:30:00 row
18,376m
Meters
1:30:00.8
Time
2:26.9
Pace
451
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 2120 |
| Drag Factor | 113 |
December 24, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.8 | 18,376m | 2:26.9 | 110 | 679 | 23 | 104 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 97 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 103 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 104 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 106 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 101 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 108 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 107 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 105 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 105 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 106 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 107 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 105 |
| 1:05:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 104 |
| 1:10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 104 |
| 1:15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 105 |
| 1:20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 104 |
| 1:25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 105 |
| 1:30:00.8 | 1,018m | 2:27.7 | 109 | 673 | 24 | 107 |
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Workout Graph
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