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Richard Gray 1:30:00 row

18,376

Meters

1:30:00.8

Time

2:26.9

Pace

451

Calories

104

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count2120
Drag Factor113

December 24, 2020 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.8 18,376 2:26.9 110 679 23 104
5:00.0 1,013 2:28.0 108 671 24 97
10:00.0 1,018 2:27.3 109 676 24 103
15:00.0 1,022 2:26.7 111 680 23 104
20:00.0 1,019 2:27.2 110 677 23 106
25:00.0 1,012 2:28.2 107 669 23 101
30:00.0 1,012 2:28.2 107 669 24 108
35:00.0 1,023 2:26.6 111 682 24 107
40:00.0 1,020 2:27.0 110 678 24 105
45:00.0 1,024 2:26.4 111 683 23 105
50:00.0 1,027 2:26.0 112 686 24 106
55:00.0 1,033 2:25.2 114 693 24 107
1:00:00.0 1,033 2:25.2 114 693 24 105
1:05:00.0 1,020 2:27.0 110 678 24 104
1:10:00.0 1,015 2:27.7 108 673 24 104
1:15:00.0 1,029 2:25.7 113 688 24 105
1:20:00.0 1,019 2:27.2 110 677 24 104
1:25:00.0 1,021 2:26.9 110 679 24 105
1:30:00.8 1,018 2:27.7 109 673 24 107

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Workout Graph

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