Richard Gray v10000m/r...1 row

10,000m

Meters

49:05.0

Time

2:27.2

Pace

554

Calories

108

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time49:05.0
Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count1191
Drag Factor113

December 31, 2020 16:12:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:05.0 10,000m 2:27.2 110 677 24 108
49:05.0 10,000m 2:27.2 110 677 24
r0m

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Workout Graph

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