Richard Gray v10000m/r...1 row
10,000m
Meters
49:05.0
Time
2:27.2
Pace
554
Calories
108
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 49:05.0 |
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 24 |
Stroke Count | 1191 |
Drag Factor | 113 |
December 31, 2020 16:12:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:05.0 | 10,000m | 2:27.2 | 110 | 677 | 24 | 108 |
49:05.0 | 10,000m | 2:27.2 | 110 | 677 | 24 | |
r0m |
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Workout Graph
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