Richard Gray v10000m/r...1 row
10,000m
Meters
49:11.0
Time
2:27.5
Pace
552
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 49:11.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 113 |
January 01, 2021 13:16:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.0 | 10,000m | 2:27.5 | 109 | 674 | 24 | 108 |
| 49:11.0 | 10,000m | 2:27.5 | 109 | 674 | 24 | |
| r0m |
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Workout Graph
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