Richard Gray v30:00/r...1 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
101
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,056m |
Overall Time | 30:00.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 23 |
Stroke Count | 689 |
Drag Factor | 114 |
January 07, 2021 07:45:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 23 | 101 |
30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 23 | |
r0m |
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Workout Graph
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