Richard Gray v30:00/r...1 row
5,746m
Meters
30:00.0
Time
2:36.6
Pace
306
Calories
93
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,746m |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 111 |
January 26, 2021 18:09:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,746m | 2:36.6 | 91 | 613 | 19 | 93 |
| 30:00.0 | 5,746m | 2:36.6 | 91 | 613 | 19 | |
| r0m |
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Workout Graph
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