Richard Gray v30:00/r...1 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
311
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,810m |
| Overall Time | 30:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 112 |
January 27, 2021 18:35:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 19 | 95 |
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 19 | |
| r0m |
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Workout Graph
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