Richard Gray v30:00/r...1 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,114m |
| Overall Time | 30:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 110 |
January 29, 2021 18:20:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 21 | 109 |
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 21 | |
| r0m |
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Workout Graph
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