Richard Gray v10:00/r...10 row

7,993m

Meters

38:53.6

Time

2:25.9

Pace

444

Calories

106

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,993m
Overall Time38:53.6
Average Watts113
Calories Per Hour687
Stroke Rate29
Stroke Count1114
Drag Factor113

February 10, 2021 18:36:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:53.6 7,993m 2:25.9 113 687 29 106
10:00.0 1,986m 2:31.0 102 649 46
2:00.0 444m 2:15.1 142 788 21
2:00.0 444m 2:15.1 142 788 22
2:00.0 444m 2:15.1 142 788 24
4:00.0 755m 2:38.9 87 600 21
2:00.0 443m 2:15.4 141 784 22
2:00.0 449m 2:13.6 147 804 24
2:00.0 448m 2:13.9 146 801 26
9:00.0 1,797m 2:30.2 103 655 22
3:53.6 781m 2:29.5 105 660 24
r0m

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