Richard Gray v1000m/r...9 row

10,046m

Meters

49:49.3

Time

2:28.7

Pace

551

Calories

Rest Distance0m
Rest Time
Overall Distance10,046m
Overall Time49:49.3
Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count1117
Drag Factor117

September 11, 2021 11:40:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:49.3 10,046m 2:28.7 106 665 22
5:00.2 1,000m 2:30.1 103 656 23
4:58.9 1,000m 2:29.4 105 660 21
4:59.3 1,000m 2:29.6 104 659 22
4:48.7 1,000m 2:24.3 116 700 24
4:48.6 1,000m 2:24.3 116 700 24
4:58.8 1,000m 2:29.4 105 661 23
5:03.9 1,000m 2:31.9 100 643 20
4:58.4 1,000m 2:29.2 105 662 23
10:12.5 2,046m 2:29.6 104 659 23
r0m

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