Richard Gray 14:59 row
2,824m
Meters
14:59.8
Time
2:39.3
Pace
148
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 104 |
March 11, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 2,824m | 2:39.3 | 87 | 597 | 17 | 107 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 107 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 108 |
| 14:59.8 | 945m | 2:38.6 | 88 | 601 | 17 | 107 |
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