Richard Gray 10:00 row
1,885
Meters
10:00.0
Time
2:39.1
Pace
98
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 109 |
March 16, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 98 | 16 | 106 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 16 | 104 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 17 | 104 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 17 | 109 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 17 | 107 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 17 | 108 |
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Workout Graph
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