Tom Tingle 5000m row
5,000m
Meters
23:28.9
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 121 |
July 29, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.9 | 5,000m | 2:20.8 | 125 | 730 | 31 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 32 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 32 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 31 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 30 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 32 |
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Workout Graph
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