Tom Tingle 3x2000m/1:30r row
6,000m
Meters
27:49.3
Time
2:19.1
Pace
345
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,102m |
| Overall Time | 32:19.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 906 |
| Drag Factor | 122 |
August 11, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.3 | 6,000m | 2:19.1 | 130 | 747 | 32 | |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 32 | |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 32 | |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 32 | |
| r102m |
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Workout Graph
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