Tom Tingle 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 122 |
August 20, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 30 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 31 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 31 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 31 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 31 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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