Tom Tingle 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
288
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 30 |
Stroke Count | 704 |
Drag Factor | 138 |
October 12, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 30 |
4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 30 |
4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 30 |
4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 31 |
4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 31 |
4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 31 |
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Workout Graph
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