Tom Tingle 5000m row

5,000m

Meters

23:05.4

Time

2:18.5

Pace

288

Calories

Average Watts132
Calories Per Hour753
Stroke Rate30
Stroke Count704
Drag Factor138

October 12, 2020 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.4 5,000m 2:18.5 132 753 30
4:36.0 1,000m 2:18.0 133 758 30
4:34.6 2,000m 2:17.3 135 765 30
4:38.7 3,000m 2:19.3 129 745 31
4:40.2 4,000m 2:20.1 127 738 31
4:35.9 5,000m 2:17.9 133 758 31

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Workout Graph

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