Tom Tingle 7500m row
7,500m
Meters
35:11.0
Time
2:20.7
Pace
424
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 137 |
October 14, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.0 | 7,500m | 2:20.7 | 126 | 732 | 30 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 30 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 30 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 30 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 31 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 30 |
| 4:43.0 | 6,000m | 2:21.5 | 124 | 725 | 31 |
| 4:43.8 | 7,000m | 2:21.9 | 122 | 721 | 31 |
| 2:19.0 | 7,500m | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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