Tom Tingle 16:12 row
3,510m
Meters
16:12.5
Time
2:18.5
Pace
203
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 148 |
November 06, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.5 | 3,510m | 2:18.5 | 132 | 753 | 29 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 16:12.5 | 242m | 2:29.7 | 104 | 658 | 29 |
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Workout Graph
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