Tom Tingle 4:24 row
1,078m
Meters
4:24.5
Time
2:02.6
Pace
69
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 158 |
November 16, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,078m | 2:02.6 | 190 | 952 | 28 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 4:23.8 | 78m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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