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Tom Tingle v2:00/1:30r...10 row

5,206

Meters

20:00.0

Time

1:55.2

Pace

355

Calories

Rest Distance264
Rest Time15:00.0
Overall Distance5,470
Overall Time35:00.0
Average Watts229
Calories Per Hour1065
Stroke Rate32
Stroke Count680
Drag Factor154

November 04, 2020 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,206 1:55.2 229 1065 32
2:00.0 519 1:55.6 227 1050 33
r: 1:30 46
2:00.0 518 1:55.8 225 1050 32
r: 1:30 19
2:00.0 522 1:54.9 230 1080 33
r: 1:30 21
2:00.0 524 1:54.5 233 1080 33
r: 1:30 30
2:00.0 522 1:54.9 230 1080 33
r: 1:30 19
2:00.0 523 1:54.7 232 1080 33
r: 1:30 21
2:00.0 519 1:55.6 227 1050 33
r: 1:30 27
2:00.0 522 1:54.9 230 1080 33
r: 1:30 33
2:00.0 519 1:55.6 227 1050 33
r: 1:30 30
2:00.0 517 1:56.0 224 1050 33
r: 1:30 18
r264

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