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Tom Tingle v2:00/1:30r...10 row

5,206m

Meters

20:00.0

Time

1:55.2

Pace

355

Calories

Rest Distance264m
Rest Time15:00.0
Overall Distance5,470m
Overall Time35:00.0
Average Watts229
Calories Per Hour1086
Stroke Rate32
Stroke Count680
Drag Factor154

November 04, 2020 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,206m 1:55.2 229 1086 32
2:00.0 519m 1:55.6 227 1079 33
r: 1:30 46m
2:00.0 518m 1:55.8 225 1075 32
r: 1:30 19m
2:00.0 522m 1:54.9 230 1093 33
r: 1:30 21m
2:00.0 524m 1:54.5 233 1102 33
r: 1:30 30m
2:00.0 522m 1:54.9 230 1093 33
r: 1:30 19m
2:00.0 523m 1:54.7 232 1097 33
r: 1:30 21m
2:00.0 519m 1:55.6 227 1079 33
r: 1:30 27m
2:00.0 522m 1:54.9 230 1093 33
r: 1:30 33m
2:00.0 519m 1:55.6 227 1079 33
r: 1:30 30m
2:00.0 517m 1:56.0 224 1070 33
r: 1:30 18m
r264m

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Workout Graph

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