Tom Tingle 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 140 |
October 23, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 29 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 32 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 30 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 29 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 27 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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