Tom Tingle 5000m row
5,000m
Meters
24:02.9
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 133 |
April 07, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,000m | 2:24.2 | 117 | 700 | 31 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 30 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 31 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 31 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 32 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 32 |
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Workout Graph
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