Tom Tingle 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 127 |
December 21, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 863 | 61 | 31 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 33 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 32 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 31 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 32 |
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Workout Graph
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