Tom Tingle v500m/r...4 row
2,000m
Meters
8:35.4
Time
2:08.8
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:35.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 289 |
| Drag Factor | 139 |
January 15, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 33 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 34 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 34 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 34 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 33 | |
| r0m |
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Workout Graph
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