Tom Tingle v500m/r...3 row
1,500m
Meters
6:27.2
Time
2:09.0
Pace
90
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:27.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 131 |
January 18, 2021 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,500m | 2:09.0 | 163 | 860 | 33 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 33 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 33 | |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 33 | |
| r0m |
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Workout Graph
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