Tom Tingle 10000m row
10,000
Meters
47:11.9
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 133 |
January 20, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.9 | 10,000 | 2:21.5 | 123 | 724 | 567 | 32 |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 112 | 32 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 114 | 32 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 114 | 32 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 113 | 32 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 726 | 114 | 32 |
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Workout Graph
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