Tom Tingle 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 133 |
January 22, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 138 | 33 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 32 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 32 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 33 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 34 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 34 |
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Workout Graph
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