Tom Tingle 5000m row
5,000m
Meters
23:12.4
Time
2:19.2
Pace
286
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 30 |
Stroke Count | 722 |
Drag Factor | 123 |
February 03, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:12.4 | 5,000m | 2:19.2 | 130 | 746 | 30 |
4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 29 |
4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 31 |
4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 31 |
4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 32 |
4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.