Tom Tingle 5000m row

5,000m

Meters

23:12.4

Time

2:19.2

Pace

286

Calories

Average Watts130
Calories Per Hour746
Stroke Rate30
Stroke Count722
Drag Factor123

February 03, 2021 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.4 5,000m 2:19.2 130 746 30
4:40.5 1,000m 2:20.2 127 736 29
4:38.5 2,000m 2:19.2 130 746 31
4:38.6 3,000m 2:19.3 129 745 31
4:41.4 4,000m 2:20.7 126 732 32
4:33.4 5,000m 2:16.7 137 771 32

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Workout Graph

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