Tom Tingle 5000m row
5,000
Meters
23:12.4
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 123 |
February 03, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 5,000 | 2:19.2 | 130 | 746 | 30 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 29 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 31 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 31 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 32 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 32 |
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Workout Graph
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