Tom Tingle v7000m/r...3 row
14,872m
Meters
1:12:09.5
Time
2:25.5
Pace
834
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,872m |
| Overall Time | 1:12:09.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 2271 |
| Drag Factor | 134 |
February 05, 2021 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:09.5 | 14,872m | 2:25.5 | 113 | 690 | 31 | |
| 33:28.8 | 7,000m | 2:23.4 | 118 | 707 | 31 | |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 33 | |
| 34:40.7 | 7,000m | 2:28.6 | 107 | 666 | 31 | |
| r0m |
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Workout Graph
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