Tom Tingle 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 137 |
February 28, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 55 | 29 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 11 | 26 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 31 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 31 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 31 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 30 |
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Workout Graph
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