Tom Tingle v7000m/r...1 row
7,351m
Meters
29:24.1
Time
1:59.9
Pace
470
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,351m |
Overall Time | 29:24.1 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 30 |
Stroke Count | 863 |
Drag Factor | 138 |
February 05, 2021 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:24.1 | 7,351m | 1:59.9 | 203 | 997 | 30 | |
27:43.5 | 7,000m | 1:58.8 | 209 | 1018 | 30 | |
r0m |
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Workout Graph
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