Tom Tingle 2x500m/2:00r row
1,000m
Meters
5:35.5
Time
2:47.7
Pace
57
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 9:35.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 142 |
January 29, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 24 | |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 29 | |
| 3:15.6 | 500m | 3:15.6 | 47 | 460 | 22 | |
| r41m |
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Workout Graph
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