Tom Tingle 7500m row
7,500m
Meters
35:35.5
Time
2:22.3
Pace
423
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1077 |
| Drag Factor | 114 |
April 19, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.5 | 7,500m | 2:22.3 | 121 | 717 | 30 |
| 7:05.7 | 1,500m | 2:21.9 | 122 | 721 | 29 |
| 7:01.4 | 3,000m | 2:20.4 | 126 | 734 | 30 |
| 7:05.8 | 4,500m | 2:21.9 | 122 | 721 | 31 |
| 7:10.0 | 6,000m | 2:23.3 | 119 | 709 | 31 |
| 7:12.6 | 7,500m | 2:24.2 | 117 | 701 | 31 |
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Workout Graph
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