Tom Tingle 5000m row
5,000m
Meters
23:44.2
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 108 |
April 30, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 30 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 31 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 30 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 31 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 31 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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