Tom Tingle 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 128 |
August 05, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 29 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 31 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 30 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 29 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 29 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 30 |
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Workout Graph
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