Tom Tingle 5000m row
5,000m
Meters
23:39.6
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 129 |
August 05, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 5,000m | 2:21.9 | 122 | 721 | 31 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 31 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 31 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 30 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 31 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 32 |
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Workout Graph
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