Tom Tingle 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 141 |
September 17, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 30 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 29 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 30 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 31 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 31 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 32 |
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Workout Graph
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